Altrincham
HYPNOBIRTHING CLASSES IN ALTRINCHAM:
FRIENDLY & INFORMAL
FRIENDLY & INFORMAL
Helping you prepare for giving birth in a relaxed, peaceful way.
Click here for info about the in-person sessions I run from my home near Altrincham
HYPNOBIRTHING CLASSES AND COURSES IN ALTRINCHAM
Welcome to Hypnobirthing with Anja; I offer hypnobirthing courses and classes in/near Altrincham.
Mother to a little girl, I am a devoted, passionate holistic pregnancy coach, specialising in hypnobirthing, meditation, mindfulness and essential oils.
I am dedicated to helping women to prepare in a calm and positive way for their labours and babies’ births both in-person and online.
HYPNOBIRTHING IN A NUTSHELL
Hypnobirthing is a logical approach to childbirth based on the science of the body and mind. This down-to-earth and easy-to-follow antenatal education method will help you to prepare for giving birth in a relaxed and peaceful way.
It is based on the principle that fear has a negative effect on labouring mothers, resulting in their bodies becoming tense. This tension causes stress and rigidity in the body leading to heightened pain and discomfort in childbirth. Tension in the body also prevents labouring mothers from being able to move smoothly through the birthing process as their uterine muscles don’t work as efficiently.
If you want to have a calm and comfortable birth experience, but you are on a budget, check out my Hypnobirthing Mini-Course here and work through it from your home in Altrincham:
HYPNOBIRTHING, ALTRINCHAM
Hypnobirthing teaches you all about the physiology of birth and how the birthing body is supposed to work to allow you to give birth with ease. It also teaches you how to use natal hypnotherapy, breathing, relaxation and visualisation techniques to allow you to navigate through every step of pregnancy and labour with confidence.
The study of hypnobirthing teaches you how to make informed choices when it comes to where and how to give birth. You learn how to work in harmony with care providers to ensure that sure your needs and wishes are met. Furthermore, hypnobirthing teaches your birth partner how to provide the highest standard of emotional and practical support during pregnancy and the birth process.
If you are interested in finding out the dates and times of my hypnobirthing courses and classes in or near Altrincham:
CONTACT ANJA TODAY!
If you are interested in attending my in-person hypnobirthing classes please complete the form below. I look forward to helping you to prepare for a calm and positive birth :)
Note: You have to tick the box at the bottom of the form for your message to be sent.
I will get back to you within 24 hours. Please check your junk or spam folders in case my email reply takes a detour!
Or, please send me a text or call me on 07926 634933
and I’ll get back to you as soon as I can. Thank you!